Improve Your Golf

Improve Your Golf with a 60-Minute Trackman & 3D Motion Capture Golf Lesson

Trying to improve your golf but not quite sure what you should be working on?

If you’re like most golfers, you probably practice regularly — hitting balls, trying tips you’ve seen online, maybe even taking the odd lesson — yet your scores don’t really change. The issue usually isn’t effort. It’s clarity.

That’s exactly what the 60-Minute 3D Motion Capture & Trackman Golf Lesson at GolfCX in St Andrews is designed to give you.

A Golf Lesson Built for Golfers Who Want to Improve

This lesson isn’t about completely rebuilding your swing or throwing endless technical terms at you. It’s about understanding what’s actually happening in your golf swing and focusing on the changes that will help you play better golf.

Using Trackman launch monitor technology and 3D motion capture, a PGA Professional can see both:

  • How the club and ball are performing
  • How your body moves during the swing

That means no guesswork — just clear, useful feedback.

What Happens During the 60-Minute Trackman Golf Lesson?

During your session at the GolfCX Centre of Golf Excellence, you’ll work one-to-one with a PGA Professional golf coach who tailors the lesson entirely to your game.

You’ll:

  • Hit shots using Trackman to measure ball flight, speed, spin, and direction
  • Use 3D motion capture to see how your body moves throughout the swing
  • Review your swing in 2D and 3D, making it easier to understand cause and effect
  • Work on simple, practical improvements you can take straight to the course

This isn’t about information overload — it’s about identifying the one or two things that will make the biggest difference.

Will a 3D Motion Capture Golf Lesson Be Too Technical?

Not at all.

The technology does the measuring — your coach does the explaining. Everything is broken down in plain language and related directly to better contact, more consistency, and lower scores.

After the lesson, you’ll receive a personalised post-lesson report and action plan, so you know exactly what to practise and why.

Who Is This Golf Lesson For?

This Trackman and 3D motion capture golf lesson is ideal for golfers who:

  • Want to improve consistency
  • Feel stuck at the same level
  • Practice but don’t see results
  • Want to understand why certain shots keep appearing
  • Care about improving their overall golf game

You don’t need to be a beginner or a tour player — just a golfer who wants to improve.

Why Data-Driven Golf Lessons Help You Improve Faster

Most golfers don’t struggle because they don’t practise — they struggle because they practise the wrong things.

By combining Trackman data, 3D motion analysis, and expert coaching, this lesson removes doubt and gives your practice real direction. You stop chasing fixes and start building improvement that lasts.

One Hour That Can Change How You Practise and Play

At £70 for a full 60-minute session, this is one of the most effective ways to improve your golf swing and understand your game better.

If you’re serious about improving your golf and want to train smarter, the 60-Minute Trackman & 3D Motion Capture Golf Lesson at GolfCX in St Andrews is a brilliant step forward.

Less guessing.
Clear priorities.
Better golf. ⛳

BOOK YOUR LESSON HERE:

60 Minute 3d Motion Capture Trackman Golf Lesson